ACTIVE BLOG

Why Strength Training Is Essential for Women as They Age

A science-based guide to strength, resilience + longevity—one rep at a time Leading With Strength: How Active Wellness Empowers Women Through Movement At Active Wellness, we believe that strength is...
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Why Working with Fitness Operators Matters in Fitness Center Design & Procurement

Designing a fitness or wellness space goes beyond selecting equipment and creating a sleek layout. It’s about building an environment that works seamlessly, supports business goals, and delivers a...
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Celebrating Active Wellness’ 2024 Wellness Professionals of the Year!

Active Wellness is thrilled to announce the winners of our first-ever Wellness Professionals of the Year award! This prestigious award honors team members who have demonstrated exceptional...
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