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Sourcing for Longevity: Moving Beyond Institutional Design in Senior Living

Sourcing for Longevity: Moving Beyond Institutional Design in Senior Living

by Elizabeth Studebaker | Jul 15, 2026 | Active Aging, Design, Resources & Best Practices

Image courtesy of RDG Planning The landscape of modern active aging and senior living development is undergoing a profound structural shift. For decades, fitness and rehabilitation spaces dedicated to aging populations felt distinctly sterile. Cold fluorescent...
Fall-Proof: Prevention and Recovery Strategies for Active Aging

Fall-Proof: Prevention and Recovery Strategies for Active Aging

by Elizabeth Studebaker | Jul 7, 2026 | Active Aging, Management, Wellness Centers

Falls are an unfortunate reality of aging, and they can happen regardless of how diligently we prepare. A slick floor, an uneven sidewalk, a pet underfoot, or a step that’s higher than it appears can trip up anyone. This is particularly true for older adults, with...
From Trend to Transformation: How Women’s Strength Is Expanding Impact Across Communities

From Trend to Transformation: How Women’s Strength Is Expanding Impact Across Communities

by Elizabeth Studebaker | Jun 30, 2026 | Active Aging, Featured, Healthy Life Tips, Tenant Amenities, Wellness Centers, Workplace Amenities

In a previous blog post, we outlined why strength training is essential for women as they age, supporting muscle mass, bone density, metabolic health, and long-term independence. What started as an educational initiative at Active Wellness has quickly evolved into...
Why Wellness Centers Win with Clinical Credibility

Why Wellness Centers Win with Clinical Credibility

by Elizabeth Studebaker | May 7, 2026 | Active Aging, Consulting, Management, Wellness Centers

Healthcare-based wellness centers are facing a new generation of competition. High-volume commercial fitness operators continue to expand aggressively through low-cost memberships, streamlined operations, and aggressive marketing strategies. However, while commercial...
Designing for Brain Training in Modern Wellness Spaces

Designing for Brain Training in Modern Wellness Spaces

by Elizabeth Studebaker | Apr 21, 2026 | Active Aging, Design, Technology, Wellness Centers

Designing for Brain Training and Dual Cognitive Tasking in Modern Wellness Spaces As wellness environments evolve, the focus is expanding beyond traditional strength and cardio to include cognitive performance. A massive market transition fuels this shift; the brain...
Strength Training for Seniors: Redefining What’s Possible

Strength Training for Seniors: Redefining What’s Possible

by Elizabeth Studebaker | Feb 18, 2026 | Active Aging, Case Studies, Consulting, Management

One of our greatest passions at Active Wellness is helping members feel their best at every stage of life. Nowhere is this more evident than at our Active Wellness Center at Kruse Woods, where 87% of the membership consists of older adults. In 2025, personal training...
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Active Wellness

600 California Street, 11th Floor
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415-741-3300
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