by Elizabeth Studebaker | Jul 7, 2026 | Active Aging, Management, Wellness Centers
Falls are an unfortunate reality of aging, and they can happen regardless of how diligently we prepare. A slick floor, an uneven sidewalk, a pet underfoot, or a step that’s higher than it appears can trip up anyone. This is particularly true for older adults, with...
by Elizabeth Studebaker | Jun 30, 2026 | Active Aging, Featured, Healthy Life Tips, Tenant Amenities, Wellness Centers, Workplace Amenities
In a previous blog post, we outlined why strength training is essential for women as they age, supporting muscle mass, bone density, metabolic health, and long-term independence. What started as an educational initiative at Active Wellness has quickly evolved into...
by Elizabeth Studebaker | May 7, 2026 | Active Aging, Consulting, Management, Wellness Centers
Healthcare-based wellness centers are facing a new generation of competition. High-volume commercial fitness operators continue to expand aggressively through low-cost memberships, streamlined operations, and aggressive marketing strategies. However, while commercial...
by Elizabeth Studebaker | Apr 21, 2026 | Active Aging, Design, Technology, Wellness Centers
Designing for Brain Training and Dual Cognitive Tasking in Modern Wellness Spaces As wellness environments evolve, the focus is expanding beyond traditional strength and cardio to include cognitive performance. A massive market transition fuels this shift; the brain...
by Elizabeth Studebaker | Feb 18, 2026 | Active Aging, Case Studies, Consulting, Management
One of our greatest passions at Active Wellness is helping members feel their best at every stage of life. Nowhere is this more evident than at our Active Wellness Center at Kruse Woods, where 87% of the membership consists of older adults. In 2025, personal training...
by activewell | Jan 14, 2026 | Active Aging, Case Studies, Featured, Healthy Life Tips, Resources & Best Practices, Technology, Wellness Centers, Workplace Amenities
By the Active Wellness Team Brain health and cognitive fitness have quickly become some of the fastest-growing areas in health and wellness, and for good reason. People want to live long lives, but many are realizing that longevity without quality of life isn’t the...
