by Elizabeth Studebaker | Jun 30, 2026 | Active Aging, Featured, Healthy Life Tips, Tenant Amenities, Wellness Centers, Workplace Amenities
In a previous blog post, we outlined why strength training is essential for women as they age, supporting muscle mass, bone density, metabolic health, and long-term independence. What started as an educational initiative at Active Wellness has quickly evolved into...
by Elizabeth Studebaker | Jun 18, 2026 | Independent Club Operators, Management, Resources & Best Practices, Wellness Centers
In today’s fitness and wellness landscape, cutting-edge equipment and high-end amenities are no longer enough to differentiate a facility. Modern members expect more than simple access; they demand genuine connection, expert professionalism, and an environment where...
by Elizabeth Studebaker | May 7, 2026 | Active Aging, Consulting, Management, Wellness Centers
Healthcare-based wellness centers are facing a new generation of competition. High-volume commercial fitness operators continue to expand aggressively through low-cost memberships, streamlined operations, and aggressive marketing strategies. However, while commercial...
by Elizabeth Studebaker | Apr 21, 2026 | Active Aging, Design, Technology, Wellness Centers
Designing for Brain Training and Dual Cognitive Tasking in Modern Wellness Spaces As wellness environments evolve, the focus is expanding beyond traditional strength and cardio to include cognitive performance. A massive market transition fuels this shift; the brain...
by activewell | Jan 14, 2026 | Active Aging, Case Studies, Featured, Healthy Life Tips, Resources & Best Practices, Technology, Wellness Centers, Workplace Amenities
By the Active Wellness Team Brain health and cognitive fitness have quickly become some of the fastest-growing areas in health and wellness, and for good reason. People want to live long lives, but many are realizing that longevity without quality of life isn’t the...
by activewell | Jan 13, 2026 | Consulting, Featured, Independent Club Operators, Management, Marketing, Resources & Best Practices, Technology, Wellness Centers
In the fast-paced world of social media, video isn’t just a trend; it’s the engine of growth. Our Active Creative Marketing team recently developed a comprehensive guide to help our partners navigate the nuances of short-form video. As a leader in fitness center...
