ACTIVE BLOG
MOST RECENT
Highlights from the 2025 HFA Global Report
The 2025 HFA Global Report is here, confirming what we see every day across Active Wellness sites: fitness is no longer optional — it’s essential....
Why Strength Training Is Essential for Women as They Age
A science-based guide to strength, resilience + longevity—one rep at a time Leading With Strength: How Active Wellness Empowers Women Through...
Active Wellness Center at Petaluma Awarded Petaluma People’s Choice Awards 2025
We’re honored to share that Active at Petaluma has been voted Best Health Club/Gym for the 13th year, and our very own Sue White has been named Best...
4 Key Strategies to Enhance Your Personal Training Business
Are you looking to boost engagement, retention, and revenue in your fitness center? At Active Wellness, we specialize in comprehensive fitness...
Sauna Solutions for Longevity, Wellness, and Fitness Center Success
The popularity of the sauna isn’t just a feel-good wellness trend; it’s backed by compelling scientific research that links regular sauna use to...
Par for the Course: How Golf and Wellness Elevate Communities
At Active Wellness, we specialize in creating dynamic fitness and wellness programs that energize and connect communities—from corporate offices and...
Why Working with Fitness Operators Matters in Fitness Center Design & Procurement
Designing a fitness or wellness space goes beyond selecting equipment and creating a sleek layout. It’s about building an environment that works...
Striving & Thriving: How Personalized Wellness Transforms Lives
At Active Wellness, we believe the most powerful results happen when members feel seen, supported, and empowered. While some people feel at home in...
Family-Focused Summer Programs Drive Member Retention and Revenue
Looking for new ways to increase member engagement and boost revenue this summer? Family-focused programming might be your most valuable...
