by Elizabeth Studebaker | Apr 21, 2026 | Active Aging, Design, Technology, Wellness Centers
Designing for Brain Training and Dual Cognitive Tasking in Modern Wellness Spaces As wellness environments evolve, the focus is expanding beyond traditional strength and cardio to include cognitive performance. A massive market transition fuels this shift; the brain...
by Elizabeth Studebaker | Mar 23, 2026 | Design, Resources & Best Practices, Technology
Our leadership team recently returned from this year’s HFA Show in San Diego with a clear takeaway: the industry has moved past “fitness” as a standalone offering. We’re now firmly in the era of the integrated wellness ecosystem, where every piece of...
by activewell | Jan 14, 2026 | Active Aging, Case Studies, Featured, Healthy Life Tips, Resources & Best Practices, Technology, Wellness Centers, Workplace Amenities
By the Active Wellness Team Brain health and cognitive fitness have quickly become some of the fastest-growing areas in health and wellness, and for good reason. People want to live long lives, but many are realizing that longevity without quality of life isn’t the...
by activewell | Jan 13, 2026 | Consulting, Featured, Independent Club Operators, Management, Marketing, Resources & Best Practices, Technology, Wellness Centers
In the fast-paced world of social media, video isn’t just a trend; it’s the engine of growth. Our Active Creative Marketing team recently developed a comprehensive guide to help our partners navigate the nuances of short-form video. As a leader in fitness center...
by activewell | Dec 11, 2025 | Active Aging, Featured, Healthy Life Tips, Resources & Best Practices, Technology, Wellness Centers, Workplace Amenities
The way we think about health is changing, and fast. More than ever, people are craving routines that feel doable, meaningful, and supportive of real life. At Active Wellness, we see firsthand how members are looking for smarter training, deeper recovery, and wellness...
by activewell | Nov 18, 2025 | Healthy Life Tips, Technology, Wellness Centers, Workplace Amenities
Imagine if you could recharge your body the way you plug in your phone. That’s kind of what Red Light Therapy (RLT) does, except instead of electricity, it uses specific wavelengths of red and near-infrared light to energize your cells from the inside out. Here’s how...
