by activewell | Oct 1, 2025 | Healthy Life Tips
Have you heard the hype about creatine lately? Creatine isn’t just helpful post-workout; it’s helpful for brain health too. Backed by science, creatine is a powerful ally for your brain – supporting focus, clarity, and cognitive performance in both...
by activewell | Sep 16, 2025 | Featured, Independent Club Operators, Management, Marketing, Resources & Best Practices, Technology, Tenant Amenities, Wellness Centers, Workplace Amenities
Across the fitness industry, AI is transforming operations, from personalized training plans to smarter staffing forecasts. One critical area seeing rapid change is digital marketing. Search is changing faster than ever. With AI-powered answers now appearing directly...
by activewell | Sep 4, 2025 | Consulting, Healthy Life Tips, Independent Club Operators, Management, Resources & Best Practices, Wellness Centers, Workplace Amenities
Nutrition is more than a trend — it’s a member expectation. A strong nutrition program helps members see results faster, increases engagement, and builds a sense of community within your fitness center. As summer winds down and routines return with kids back in...
by activewell | Aug 25, 2025 | Featured, Healthy Life Tips, Resources & Best Practices
The 2025 HFA Global Report is here, confirming what we see every day across Active Wellness sites: fitness is no longer optional — it’s essential. The report highlights record membership levels, evolving consumer expectations, and stronger alignment between fitness,...
by activewell | Jul 30, 2025 | Featured, Management
A science-based guide to strength, resilience + longevity—one rep at a time Leading With Strength: How Active Wellness Empowers Women Through Movement At Active Wellness, we believe that strength is the foundation of longevity, and for women, building that strength...
