The Future of Fitness: Training Your Brain and Body for Lifelong Health

The Future of Fitness: Training Your Brain and Body for Lifelong Health

By the Active Wellness Team Brain health and cognitive fitness have quickly become some of the fastest-growing areas in health and wellness, and for good reason. People want to live long lives, but many are realizing that longevity without quality of life isn’t the...
Master the Feed: An Intro to Instagram Reels by Active Wellness Marketing

Master the Feed: An Intro to Instagram Reels by Active Wellness Marketing

In the fast-paced world of social media, video isn’t just a trend; it’s the engine of growth. Our Active Creative Marketing team recently developed a comprehensive guide to help our partners navigate the nuances of short-form video. As a leader in fitness center...
7 Big Ideas from Active University 2025: Where Leadership, Longevity & Wellness Innovation Meet

7 Big Ideas from Active University 2025: Where Leadership, Longevity & Wellness Innovation Meet

At Active Wellness, we don’t just operate fitness centers; we help people, organizations, and communities move toward healthier, happier, longer lives. Through our onsite fitness center management, medical fitness partnerships, workplace wellness programs, and...