by Elizabeth Studebaker | Jun 30, 2026 | Active Aging, Featured, Healthy Life Tips, Tenant Amenities, Wellness Centers, Workplace Amenities
In a previous blog post, we outlined why strength training is essential for women as they age, supporting muscle mass, bone density, metabolic health, and long-term independence. What started as an educational initiative at Active Wellness has quickly evolved into...
by Elizabeth Studebaker | Jun 4, 2026 | Design, Featured
Red light therapy has quickly become a staple in modern recovery and performance environments. At Active Wellness, we’ve integrated Red Light Therapy in two unique ways to support both luxury recovery and everyday performance. In our high-end spa settings, guests...
by Elizabeth Studebaker | Apr 29, 2026 | Company News & Press, Featured, Newsroom, Uncategorized
We are thrilled the Active Wellness 2025 Wellness Professionals of the Year. This prestigious award honors team members who have demonstrated exceptional dedication, made a meaningful impact on the health and well-being of our employees, partners, and community, and...
by Elizabeth Studebaker | Apr 2, 2026 | Featured, Management, Resources & Best Practices
Today’s workplace operates in a state of constant disruption. Volatility, uncertainty, complexity, and ambiguity, the “VUCA” environment, is no longer a temporary condition; it is the baseline for our business. In the fitness space, this shows up in real ways:...
by activewell | Jan 14, 2026 | Active Aging, Case Studies, Featured, Healthy Life Tips, Resources & Best Practices, Technology, Wellness Centers, Workplace Amenities
By the Active Wellness Team Brain health and cognitive fitness have quickly become some of the fastest-growing areas in health and wellness, and for good reason. People want to live long lives, but many are realizing that longevity without quality of life isn’t the...
by activewell | Jan 13, 2026 | Consulting, Featured, Independent Club Operators, Management, Marketing, Resources & Best Practices, Technology, Wellness Centers
In the fast-paced world of social media, video isn’t just a trend; it’s the engine of growth. Our Active Creative Marketing team recently developed a comprehensive guide to help our partners navigate the nuances of short-form video. As a leader in fitness center...
