ACTIVE BLOG

Why Strength Training Is Essential for Women as They Age

A science-based guide to strength, resilience + longevity—one rep at a time Leading With Strength: How Active Wellness Empowers Women Through Movement At Active Wellness, we believe that strength is...

Why Working with Fitness Operators Matters in Fitness Center Design & Procurement

Designing a fitness or wellness space goes beyond selecting equipment and creating a sleek layout. It’s about building an environment that works seamlessly, supports business goals, and delivers a...

Celebrating Active Wellness’ 2024 Wellness Professionals of the Year!

Active Wellness is thrilled to announce the winners of our first-ever Wellness Professionals of the Year award! This prestigious award honors team members who have demonstrated exceptional...
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