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5 Steps to Mindfulness
It’s been said that mindfulness in the workplace can increase productivity and reduce stress. The question is, what is mindfulness? Mindfulness is a...
A Winning Formula for Fitness Center Management
There is a lot that goes into fitness center management. Whether you're building a new fitness facility or renovating an existing one, there are...
Cleaning Your Home Gym + Equipment
You're likely spending more time using your home fitness equipment, at least we hope so. We rounded up some best practices from our Director of...
5 Factors to Consider When Choosing Your Fitness Center Equipment
Selecting the right workout equipment to fill your fitness center is a daunting task. There's a large cost and time component and it is hard to make...
6 Ways an On-Site Fitness Center Rejuvenates a Company
If you're noticing a decline in productivity, high rates of absenteeism, and low employee morale, it may be time to rejuvenate your company by...
Why Keeping Your Fitness Center Clean is Vital
A clean fitness center is the key to a successful and healthy business.One of the first things you notice when you walk into a fitness center is how...
The Merits of Having a Fitness Facility On-site
An on-site fitness facility can benefit both employees and employers. Having easily accessible health offerings brings many advantages, from reduced...
7 Strategies to Establish a Physician’s Referral Program
If you are not integrated with a hospital system or provider network, now is a great time to begin networking and reaching out to medical providers...
What Kind of Software is Best for Fitness Center Management?
Running a fitness center is no small endeavor, and if you're going to do it effectively, you need to make sure that you're prepared in all ways,...
