by activewell | Mar 14, 2025 | Active Aging, Wellness Centers
Aging is not synonymous with decline. With the right approach to exercise and nutrition, older adults can maintain—and even improve—their physical capabilities. Since 2015, Active Wellness has been committed to promoting healthy living at every stage of life,...
by activewell | Oct 3, 2024 | Active Aging, Independent Club Operators, Tenant Amenities, Wellness Centers
Why dual-task training and exergaming are essential, effective components of active aging programs There are more than 59 million people over 65 in the United States today, and this population is expected to increase to nearly 80 million — or approximately 22% of the...
by activewell | Aug 28, 2024 | Active Aging, Company News & Press, Resources & Best Practices, Wellness Centers
The latest HALO Talks episode featuring Active Wellness Chairman & Co-founder Jill Kinney is out now! Jill has a remarkable track record in developing, owning, and operating fitness clubs. The episode features how Jill leveraged her experience to build our...
by activewell | Aug 16, 2024 | Active Aging
By Ted Teele, CEO of Longevity Community Consultants In the ever-evolving landscape of 55+ and senior housing, a groundbreaking concept istaking shape—Longevity Communities. Designed to cater specifically to the needs andaspirations of the 55-100 age demographic,...
by activewell | Jul 8, 2024 | Active Aging, Healthy Life Tips
It’s been said that mindfulness in the workplace can increase productivity and reduce stress. The question is, what is mindfulness? Mindfulness is a gentle effort to be aware moment to moment. It’s living in the present moment, so all of your energy is directed to...
by activewell | Jul 8, 2024 | Active Aging, Resources & Best Practices, Tenant Amenities, Wellness Centers
There is a lot that goes into fitness center management. Whether you’re building a new fitness facility or renovating an existing one, there are several things you will need to consider to manage the space effectively. From design elements to staffing, you will...
