by activewell | Oct 3, 2024 | Active Aging, Independent Club Operators, Tenant Amenities, Wellness Centers
Why dual-task training and exergaming are essential, effective components of active aging programs There are more than 59 million people over 65 in the United States today, and this population is expected to increase to nearly 80 million — or approximately 22% of the...
by activewell | Aug 28, 2024 | Active Aging, Company News & Press, Resources & Best Practices, Wellness Centers
The latest HALO Talks episode featuring Active Wellness Chairman & Co-founder Jill Kinney is out now! Jill has a remarkable track record in developing, owning, and operating fitness clubs. The episode features how Jill leveraged her experience to build our...
by activewell | Jul 8, 2024 | Active Aging, Healthy Life Tips
It’s been said that mindfulness in the workplace can increase productivity and reduce stress. The question is, what is mindfulness? Mindfulness is a gentle effort to be aware moment to moment. It’s living in the present moment, so all of your energy is directed to...
by activewell | Jul 8, 2024 | Active Aging, Resources & Best Practices, Tenant Amenities, Wellness Centers
There is a lot that goes into fitness center management. Whether you’re building a new fitness facility or renovating an existing one, there are several things you will need to consider to manage the space effectively. From design elements to staffing, you will...
by activewell | Jul 8, 2024 | Active Aging, Resources & Best Practices, Tenant Amenities, Wellness Centers
Selecting the right workout equipment to fill your fitness center is a daunting task. There’s a large cost and time component and it is hard to make large changes once your facility is already open. There are a few factors you can keep in mind to help ensure you...
by activewell | Jul 8, 2024 | Active Aging, Resources & Best Practices, Tenant Amenities, Wellness Centers
An on-site fitness facility can benefit both employees and employers. Having easily accessible health offerings brings many advantages, from reduced healthcare costs and lower absenteeism to increased job satisfaction and enhanced morale. Promoting Exercise to Manage...
