by activewell | Jul 8, 2024 | Active Aging, Healthy Life Tips
It’s been said that mindfulness in the workplace can increase productivity and reduce stress. The question is, what is mindfulness? Mindfulness is a gentle effort to be aware moment to moment. It’s living in the present moment, so all of your energy is directed to...
by activewell | Jul 8, 2024 | Active Aging, Resources & Best Practices, Tenant Amenities, Wellness Centers
There is a lot that goes into fitness center management. Whether you’re building a new fitness facility or renovating an existing one, there are several things you will need to consider to manage the space effectively. From design elements to staffing, you will...
by activewell | Jul 8, 2024 | Healthy Life Tips, Resources & Best Practices
You’re likely spending more time using your home fitness equipment, at least we hope so. We rounded up some best practices from our Director of Procurement & Design Justin Honas and our fitness partners at Matrix on keeping your fitness equipment clean and...
by activewell | Jul 8, 2024 | Active Aging, Resources & Best Practices, Tenant Amenities, Wellness Centers
Selecting the right workout equipment to fill your fitness center is a daunting task. There’s a large cost and time component and it is hard to make large changes once your facility is already open. There are a few factors you can keep in mind to help ensure you...
by activewell | Jul 8, 2024 | Resources & Best Practices, Tenant Amenities, Wellness Centers
If you’re noticing a decline in productivity, high rates of absenteeism, and low employee morale, it may be time to rejuvenate your company by building an onsite fitness center. Employees who have access to a workplace fitness center and virtual fitness and...
