by Elizabeth Studebaker | Jul 14, 2026 | Newsroom
We are incredibly proud to share that Active Wellness Center Petaluma has officially earned its Facility Certification from the Medical Fitness Association (MFA). Recently highlighted in the official MFA July 2026 eNewsletter, this rigorous, clinically verified...
by Elizabeth Studebaker | Jul 7, 2026 | Active Aging, Management, Wellness Centers
Falls are an unfortunate reality of aging, and they can happen regardless of how diligently we prepare. A slick floor, an uneven sidewalk, a pet underfoot, or a step that’s higher than it appears can trip up anyone. This is particularly true for older adults, with...
by Elizabeth Studebaker | Jun 30, 2026 | Active Aging, Featured, Healthy Life Tips, Tenant Amenities, Wellness Centers, Workplace Amenities
In a previous blog post, we outlined why strength training is essential for women as they age, supporting muscle mass, bone density, metabolic health, and long-term independence. What started as an educational initiative at Active Wellness has quickly evolved into...
by Elizabeth Studebaker | Jun 30, 2026 | Newsroom
Active Wellness is proud to share that our Chief Operating Officer, Michele Wong, was recently featured as a guest on Episode 31 of the Lead for Performance podcast, hosted by ILIV Performance. In the episode, Michele reflects on her professional journey—from starting...
by Elizabeth Studebaker | Jun 18, 2026 | Independent Club Operators, Management, Resources & Best Practices, Wellness Centers
In today’s fitness and wellness landscape, cutting-edge equipment and high-end amenities are no longer enough to differentiate a facility. Modern members expect more than simple access; they demand genuine connection, expert professionalism, and an environment where...
