by Elizabeth Studebaker | Jul 7, 2026 | Active Aging, Management, Wellness Centers
Falls are an unfortunate reality of aging, and they can happen regardless of how diligently we prepare. A slick floor, an uneven sidewalk, a pet underfoot, or a step that’s higher than it appears can trip up anyone. This is particularly true for older adults, with...
by Elizabeth Studebaker | Jun 30, 2026 | Active Aging, Featured, Healthy Life Tips, Tenant Amenities, Wellness Centers, Workplace Amenities
In a previous blog post, we outlined why strength training is essential for women as they age, supporting muscle mass, bone density, metabolic health, and long-term independence. What started as an educational initiative at Active Wellness has quickly evolved into...
by Elizabeth Studebaker | Jun 30, 2026 | Newsroom
Active Wellness is proud to share that our Chief Operating Officer, Michele Wong, was recently featured as a guest on Episode 31 of the Lead for Performance podcast, hosted by ILIV Performance. In the episode, Michele reflects on her professional journey—from starting...
by Elizabeth Studebaker | Jun 18, 2026 | Independent Club Operators, Management, Resources & Best Practices, Wellness Centers
In today’s fitness and wellness landscape, cutting-edge equipment and high-end amenities are no longer enough to differentiate a facility. Modern members expect more than simple access; they demand genuine connection, expert professionalism, and an environment where...
by Elizabeth Studebaker | Jun 17, 2026 | Newsroom
Active Wellness is proud to share that Onna Hadley, our Active Wellness Center at Napa Programs Coordinator, was recently featured in a prominent business spotlight by the Napa Valley Register. The press feature highlights Hadley’s leadership, expertise, and the...
